If you're trying to build muscle then eating lean protein such as steak is a great idea. Here are some tips for grilling the most mouthwatering steak possible.

Treadmills have been one of our most popular products here at pulse, so we've made a little guide to give you some inspiration for your workouts, and also a quick rundown of what works and why.

A treadmill is a fairly big investment, and so we recommend reading a few of these tips if you're looking to buy a treadmill from us, or any other retailer.

We love our fitness here at Pulsedirect, but we also know it can be hard to stay on track! We've come up with 5 handy tips to help you stick to your workouts and achieve your fitness goals.

Here at Pulsedirect we sell a fair few home gyms and weight benches, so we've thrown together a few tips for sculpting those perfect biceps.

Spin bikes are a great way to really get your heart rate going and burn those calories. Here are a few simple routines to get you on track with your workouts.

If your treadmill has stopped working for some reason don't worry, the problem can often be simple and easy to fix. Have a look at the following guide for troubleshooting.

To make sure you get the treadmill you need without paying too much, here are a few simple things to consider if you are thinking of buying a treadmill.

Here is a video showing Sam throwing up a 3m by 3m commercial grade gazebo. If you get stuck the first time, hopefully this will help you out.

The first time you put up one of our marquees, there naturally may be times when you get a little stuck. At these times feel free to give us a call, or refer to this step by step guide.

Awnings are a surprisingly affordable piece of home equipment, however some people are put off by the thought of installing them. Here is a quick guide to help you out.

Once assembled, our cantilever umbrellas are very easy to put up and take down. here's a quick guide to help with that first time assembly.

When it comes to burning fat, we all feel like we can use all the help we can get. Have a look at some of these interesting points about how caffeine can help you with your workout.

Once you have your table tennis table up and playing, you'll want to start experimenting and pushing your skill level. Here are a few different grips to experiment with.

Whether you've purchased one of our top of the line slate pool tables, or just a cheap 6t foot wooden surface table, the games you can play on them will be exactly the same. Here's a quick breakdown of some of the more popular variations.

Here are a few descriptions of various tarpaulin properties, to help you make sure you buy the right tarpaulin for the job.